We believe counselling can help anyone, anywhere.
That’s why we’ve built a network of Life Supports counsellors and psychologists across the Central Coast. Our practitioners have specialised skills designed to help you build a relationship with yourself, with others and a path to greater wellbeing.
No matter your circumstances, your background or presenting needs, we work to match you with the right person for what you need. Life Supports practitioners can work with you as an individual, as a couple or as a family.
If you’re Central Coast based and feel that you could benefit from some help with your emotional wellbeing, we have a skilled team of practitioners across the state who can help you get started on the path to wellbeing, whatever that looks like for you. As a forerunner in providing counselling services to individuals, couples and families across the Central Coast, our practitioners work with you, tailoring their work to meet your needs rather than a one-size-fits-all approach. You can expect trustworthy and professional services that address your life’s goals.
Counselling services can be helpful for maintaining wellbeing and addressing the sources of stressors or issues in your life that you might usually bury. Counselling is suitable for anyone at any stage in their life, whether or not they feel they have pressing specific issues to address. Quality counselling with certified therapists is evidence-based, and is backed by research to ultimately improve your outlook and quality of life. Our practitioners can provide support for a whole range of issues, including:
At Life Supports, we understand that relationships can be complex and that dynamics naturally shift over time. For individuals or couples on the NSW Central Coast struggling to navigate their intimate relationships, we offer a supportive and non-judgmental space to explore those challenges. Our counsellors will help you rediscover connection and enhance closeness by coming together and working through key points of frustration, distress, or distance in your relationship.
Using proven conflict-resolution strategies, we facilitate open and honest dialogue that assists you and your partner in developing healthier ways to express your needs and work through pain points. Through this process, you can expect to gain a deeper understanding between you and your partner, rebuild trust, and be better equipped to navigate future ruptures in your relationship.
With a wealth of experience supporting couples through a wide range of relationship challenges, our Central Coast counsellors understand the complexities of modern relationships – and are here to support you through them. Whether your issues feel small or incredibly complex, we have the expertise to help you fortify your relationship and achieve positive long-term outcomes.
Our Central Coast counsellors offer flexible appointment times, including after-hours and weekend appointments throughout the Central Coast and its surrounds.
Whether you'd like to make an appointment face to face or would prefer online counselling from the comfort of your own couch, our Central Coast counsellors and psychologists can offer counselling appointments your preferred way.
All Life Supports accredited mental health practitioners are professional, and will ensure your comfort and privacy.
Life Supports counsellors across the Central Coast are selected based on proven excellence in their field. To further ensure that you are receiving a high-quality service, all of our therapists also undergo Life Supports Accreditation.
Looking for something to help right away? Check out these free guides and tips on mental health and well-being from the Life Supports team of experts.
There is a variety of financial access points for all services and forms of support you may be eligible for. Medicare rebates are sometimes available for office-based, online, and phone counselling sessions, as well as affordable flat rate fees. Make sure you talk to one of our intake consultants first to make sure you’re getting the right care at the right price for you.
A straightforward guide for GPs and medical professionals helping their clients access services.
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Bulk billed counselling services are not available at Life Supports,
however you can read about Medicare rebates, private fees, private health and what bulk billing actually means here.
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Some of our therapists are registered with private health insurers, so you're able to claim back part of your sessions.
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Getting a Mental Health Care Plan from your doctor can help reduce costs too.
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Appointments currently available
Open 8am to 8pm weekdays and 9am to 5:30pm weekends