Emily Banks

Emily Banks is a highly skilled and deeply compassionate counsellor who is committed to supporting people through life’s most challenging seasons. She has over 20 years of experience of supporting individuals, children, adolescents, couples and families through life’s challenges. Emily is a registered member of the Australian Counselling Association and brings a grounding and impactful presence to every session.

Emily specialises in creating a warm and welcoming space where clients can genuinely feel seen, heard, and valued. Her approach is trauma-informed, strength-based, and person-centred. She uses practical and collaborative strategies to foster resilience, promote growth, and encourage lasting desired change. She does this by drawing on a range of evidence-based modalities including Cognitive Behavioural Therapy, Internal Family Systems and Narrative Therapy to offer practical tools and bespoke sessions to meet the unique needs of every individual. 

Emily believes change happens through connection, clarity, and courage. Her warm and deeply human style makes it easier to explore life’s tricky situations, gain fresh insights, and take empowering steps toward hope, healing, and a more balanced fulfilling life.

• Diploma of Counselling
• Bachelor Counselling (current)